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SKIN / acne-solutions / Consumption - Additives
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Check for any additives in your foods/drinks, even chewing gum. Emulsifiers, sweeteners (particularly artificial like sucralose and aspartame), nanoparticles, preservatives, and other chemicals may indirectly contribute acne through several mechanisms: 1. Inflammation: Some additives may promote systemic inflammation, which can exacerbate acne. For example:
  • Artificial sweeteners like aspartame
  • Preservatives such as sodium benzoate
  • Artificial colors and dyes
2. Hormonal disruption: Certain additives may interfere with hormone balance, potentially leading to increased sebum production:
  • Bovine growth hormone in dairy products
  • Synthetic preservatives like BHA and BHT
3. Gut microbiome alteration: Additives that negatively affect gut bacteria can indirectly impact skin health: 4. Insulin response: Additives that affect blood sugar levels may indirectly influence acne:
  • High fructose corn syrup
  • Refined sugars and starches used as fillers
5. Oxidative stress: Some additives may increase oxidative stress in the body:
  • Certain artificial preservatives
  • Synthetic antioxidants
6. Nutrient absorption: Additives that interfere with nutrient absorption could potentially impact skin health:
  • Certain emulsifiers and thickeners
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Chip changed the channel name: Consumption - Additives 1/12/2023 12:11 PM
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Gut effects

There is evidence that certain food additives may have negative effects on gut health and the intestinal lining. Here's an overview of some key points: 1. Emulsifiers: Studies have shown that some emulsifiers like carboxymethylcellulose and polysorbate 80 can alter gut bacteria composition and potentially damage the mucus layer protecting the intestinal lining. A 2015 study in mice found these emulsifiers induced low-grade inflammation and metabolic syndrome. 2. Artificial sweeteners: Research suggests artificial sweeteners like sucralose and aspartame may disrupt the gut microbiome. A 2014 study in Nature found that artificial sweeteners altered gut bacteria in ways that could induce glucose intolerance. 3. Nanoparticles: Titanium dioxide nanoparticles, used as a whitening agent (E171), have been shown in some studies to potentially damage intestinal cells and alter gut microbiota. A 2017 study in Scientific Reports found these nanoparticles could induce colonic inflammation in mice. 4. Preservatives: Some preservatives like sodium benzoate have been associated with increased intestinal permeability ("leaky gut") in animal studies. A 2016 study in the World Journal of Gastroenterology found sodium benzoate increased gut permeability in rats. 5. Glucose-fructose syrup: High consumption of glucose-fructose syrup (also known as high-fructose corn syrup) has been linked to alterations in gut bacteria and increased intestinal permeability in some studies. 746cf1cb-c8b5-474b-bf9d-0c6e179589b6
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Search query: INSERTSHOPNAME ( "carboxymethylcellulose" OR "CMC" OR "cellulose gum" OR "polysorbate 80" OR "Tween 80" OR "Titanium dioxide" OR "E171" OR "CI 77891" OR "sodium benzoate" OR "E211" OR "BHA" OR "butylated hydroxyanisole" OR "E320" ) "Nutrition Information" (edited)
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